Apple Cinnamon Cheerios Gluten Free Breakfast Cereal vs Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar
Nutrition comparison per 100 g serving
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Apple Cinnamon Cheerios Gluten Free Breakfast Cereal wins in 6 out of 11 nutrient categories
Apple Cinnamon Cheerios Gluten Free Breakfast Cereal: 6
vs
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar: 3
(2 ties)
Overview
| Nutrient | Apple Cinnamon Cheerios Gluten Free Breakfast Cereal | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calories | 405 cal | 457 cal | |
| Protein | 8 g | 8.6 g | |
| Carbs | 81 g | 60 g | |
| Fat | 7 g | 22.9 g | |
| Fiber | 8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Apple Cinnamon Cheerios Gluten Free Breakfast Cereal | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Apple Cinnamon Cheerios Gluten Free Breakfast Cereal | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 0 MG | |
| Iron, Fe | 10 MG | 2.1 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 405 MG | 429 MG |