APPLE CINNAMON CEREAL BARS vs CEREAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON CEREAL BARS wins in 12 out of 20 nutrient categories
APPLE CINNAMON CEREAL BARS: 12
vs
CEREAL BAR: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CEREAL BARS | CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 371 cal | |
| Protein | 5.4 g | 5.7 g | |
| Carbs | 73.0 g | 74.3 g | |
| Fat | 6.8 g | 7.1 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CEREAL BARS | CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 13.5 MG | 1.7 MG | |
| Riboflavin | 1.1 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 0 UG | |
| Vitamin B-6 | 5.4 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON CEREAL BARS | CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 429 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 108 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 230 MG | 286 MG | |
| Zinc, Zn | 4.1 MG | 2.1 MG |