APPLE CINNAMON CEREAL BARS vs EVERBAR
Nutrition comparison per 100 g serving
Ad 468x60
EVERBAR wins in 12 out of 22 nutrient categories
APPLE CINNAMON CEREAL BARS: 7
vs
EVERBAR: 12
(3 ties)
Overview
| Nutrient | APPLE CINNAMON CEREAL BARS | EVERBAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 400 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 64.9 g | 31.7 g | |
| Fat | 8.1 g | 21.7 g | |
| Fiber | 8.1 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CEREAL BARS | EVERBAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 13.5 MG | 6.7 MG | |
| Riboflavin | 1.1 MG | 0.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.4 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON CEREAL BARS | EVERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 167 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 4.9 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 500 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 750 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Selenium, Se | 0 UG | 41 UG | |
| Sodium, Na | 297 MG | 67 MG | |
| Zinc, Zn | 4.1 MG | 8.8 MG |