APPLE CINNAMON BRIOCHE vs SOFT SUB ENRICHED ROLLS
Nutrition comparison per 100 g serving
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SOFT SUB ENRICHED ROLLS wins in 10 out of 15 nutrient categories
APPLE CINNAMON BRIOCHE: 1
vs
SOFT SUB ENRICHED ROLLS: 10
(4 ties)
Overview
| Nutrient | APPLE CINNAMON BRIOCHE | SOFT SUB ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 358 cal | 268 cal | |
| Protein | 5.7 g | 9.9 g | |
| Carbs | 50.9 g | 50.7 g | |
| Fat | 11.3 g | 2.8 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BRIOCHE | SOFT SUB ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON BRIOCHE | SOFT SUB ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 340 MG | 408 MG |