APPLE CINNAMON BRIOCHE vs KAISER GOURMET CORN RUSTED BUNS
Nutrition comparison per 100 g serving
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KAISER GOURMET CORN RUSTED BUNS wins in 10 out of 15 nutrient categories
APPLE CINNAMON BRIOCHE: 2
vs
KAISER GOURMET CORN RUSTED BUNS: 10
(3 ties)
Overview
| Nutrient | APPLE CINNAMON BRIOCHE | KAISER GOURMET CORN RUSTED BUNS | Winner |
|---|---|---|---|
| Calories | 358 cal | 273 cal | |
| Protein | 5.7 g | 7.6 g | |
| Carbs | 50.9 g | 51.5 g | |
| Fat | 11.3 g | 3.8 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BRIOCHE | KAISER GOURMET CORN RUSTED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON BRIOCHE | KAISER GOURMET CORN RUSTED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 121 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 66 MG | 91 MG | |
| Sodium, Na | 340 MG | 394 MG |