APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 9 out of 14 nutrient categories
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 3
vs
POWERBAR: 9
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 418 cal | |
| Protein | 5 g | 18.2 g | |
| Carbs | 70 g | 54.6 g | |
| Fat | 7.5 g | 16.4 g | |
| Fiber | 8.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 273 MG | |
| Iron, Fe | 1.5 MG | 4.9 MG | |
| Potassium, K | 217 MG | 255 MG | |
| Sodium, Na | 217 MG | 273 MG |