APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS wins in 10 out of 15 nutrient categories
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 3
vs
COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS: 10
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 70 g | 34.3 g | |
| Fat | 7.5 g | 45.7 g | |
| Fiber | 8.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 217 MG | 457 MG | |
| Sodium, Na | 217 MG | 129 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |