APPLE CINNAMON APPLE SAUCE vs PEAR DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
PEAR DRIED FRUIT CRISPS wins in 5 out of 10 nutrient categories
APPLE CINNAMON APPLE SAUCE: 3
vs
PEAR DRIED FRUIT CRISPS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON APPLE SAUCE | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 278 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 14.4 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON APPLE SAUCE | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.3 MG |
Minerals
| Mineral | APPLE CINNAMON APPLE SAUCE | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Sodium, Na | 11 MG | 0 MG |