APPLE CINNAMON ALMOND OATMEAL vs RENOLA REINVENTING GRANOLA
Nutrition comparison per 100 g serving
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APPLE CINNAMON ALMOND OATMEAL wins in 6 out of 11 nutrient categories
APPLE CINNAMON ALMOND OATMEAL: 6
vs
RENOLA REINVENTING GRANOLA: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON ALMOND OATMEAL | RENOLA REINVENTING GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 607 cal | |
| Protein | 11.6 g | 14.3 g | |
| Carbs | 67.4 g | 32.1 g | |
| Fat | 10.5 g | 46.4 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ALMOND OATMEAL | RENOLA REINVENTING GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON ALMOND OATMEAL | RENOLA REINVENTING GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 326 MG | 89 MG |