APPLE CINNAMON vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
APPLE CINNAMON: 4
vs
FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 280 cal | 186 cal | |
| Protein | 4 g | 3.4 g | |
| Carbs | 40 g | 30.5 g | |
| Fat | 14 g | 4.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 280 MG | 76 MG |