APPLE CIDER DONUTS vs BOSTON CREAM DONUTS WITH CUSTARD FILLING & DECADENT COATING WITH FESTIVE LEAF SPRINKLES
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 5 out of 11 nutrient categories
APPLE CIDER DONUTS: 5
vs
BOSTON CREAM DONUTS WITH CUSTARD FILLING & DECADENT COATING WITH FESTIVE LEAF SPRINKLES: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUTS | BOSTON CREAM DONUTS WITH CUSTARD FILLING & DECADENT COATING WITH FESTIVE LEAF SPRINKLES | Winner |
|---|---|---|---|
| Calories | 404 cal | 340 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 55.3 g | 44 g | |
| Fat | 19.2 g | 16 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUTS | BOSTON CREAM DONUTS WITH CUSTARD FILLING & DECADENT COATING WITH FESTIVE LEAF SPRINKLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER DONUTS | BOSTON CREAM DONUTS WITH CUSTARD FILLING & DECADENT COATING WITH FESTIVE LEAF SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 383 MG | 300 MG |