APPLE CIDER DONUT SANDWICH COOKIES vs 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS wins in 6 out of 10 nutrient categories
APPLE CIDER DONUT SANDWICH COOKIES: 2
vs
7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUT SANDWICH COOKIES | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calories | 517 cal | 460 cal | |
| Protein | 1.7 g | 4 g | |
| Carbs | 72.4 g | 54 g | |
| Fat | 24.1 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER DONUT SANDWICH COOKIES | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 34 MG | 180 MG | |
| Sodium, Na | 259 MG | 190 MG |