APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 12 nutrient categories
APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES: 4
vs
OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 1,036 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 71.4 g | 150 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 714 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 336 MG | 89 MG | |
| Sodium, Na | 268 MG | 1,071 MG |