APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES wins in 5 out of 12 nutrient categories
APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES: 5
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 268 MG | 67 MG |