APPLE CIDER DONUT vs THE COLOSSAL BROWNIE
Nutrition comparison per 100 g serving
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APPLE CIDER DONUT wins in 5 out of 11 nutrient categories
APPLE CIDER DONUT: 5
vs
THE COLOSSAL BROWNIE: 4
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUT | THE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calories | 455 cal | 419 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 53.0 g | 71.0 g | |
| Fat | 24.2 g | 16.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUT | THE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUT | THE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 430 MG | 226 MG |