APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS vs RIVERTRAIL MIXED NUTS
Nutrition comparison per 100 g serving
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RIVERTRAIL MIXED NUTS wins in 6 out of 12 nutrient categories
APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS: 4
vs
RIVERTRAIL MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 633 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 73.7 g | 20 g | |
| Fat | 18.4 g | 60 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 329 MG | 367 MG |