APPLE CIDER vs BLUEBERRY VANILLA NUT BUTTER PROTEIN SHAKE
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA NUT BUTTER PROTEIN SHAKE wins in 19 out of 23 nutrient categories
APPLE CIDER: 2
vs
BLUEBERRY VANILLA NUT BUTTER PROTEIN SHAKE: 19
(2 ties)
Overview
| Nutrient | APPLE CIDER | BLUEBERRY VANILLA NUT BUTTER PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 46 cal | 89 cal | |
| Protein | 0.4 g | 6.7 g | |
| Carbs | 11.7 g | 8.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | BLUEBERRY VANILLA NUT BUTTER PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | APPLE CIDER | BLUEBERRY VANILLA NUT BUTTER PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 165 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 218 MG | |
| Potassium, K | 92 MG | 278 MG | |
| Sodium, Na | 6 MG | 64 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |