APPLE CHOCOLATE CRUNCH DOUBLE DIPPERS WITH APPLE SLICES vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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BROCCOLI & CAULIFLOWER wins in 6 out of 11 nutrient categories
APPLE CHOCOLATE CRUNCH DOUBLE DIPPERS WITH APPLE SLICES: 4
vs
BROCCOLI & CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | APPLE CHOCOLATE CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 161 cal | 29 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 26.9 g | 5.9 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHOCOLATE CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | APPLE CHOCOLATE CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 141 MG | 29 MG |