APPLE CHIPOTLE SIMMER SAUCE vs RED MOLE TELOLOAPAN GRO.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CHIPOTLE SIMMER SAUCE: 5
vs
RED MOLE TELOLOAPAN GRO.: 5
(1 ties)
Overview
| Nutrient | APPLE CHIPOTLE SIMMER SAUCE | RED MOLE TELOLOAPAN GRO. | Winner |
|---|---|---|---|
| Calories | 104 cal | 643 cal | |
| Protein | 1.5 g | 10.7 g | |
| Carbs | 23.9 g | 64.3 g | |
| Fat | 0.8 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPOTLE SIMMER SAUCE | RED MOLE TELOLOAPAN GRO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | APPLE CHIPOTLE SIMMER SAUCE | RED MOLE TELOLOAPAN GRO. | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 107 MG | |
| Iron, Fe | 4.5 MG | 4.5 MG | |
| Potassium, K | 960 MG | 0 MG | |
| Sodium, Na | 791 MG | 0 MG |