APPLE & CHERRY DANISH vs CAKE
Nutrition comparison per 100 g serving
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APPLE & CHERRY DANISH wins in 5 out of 11 nutrient categories
APPLE & CHERRY DANISH: 5
vs
CAKE: 3
(3 ties)
Overview
| Nutrient | APPLE & CHERRY DANISH | CAKE | Winner |
|---|---|---|---|
| Calories | 337 cal | 387 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 44.6 g | 43.7 g | |
| Fat | 15.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CHERRY DANISH | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & CHERRY DANISH | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 241 MG | 317 MG |