APPLE vs DECADENT CHOCOLATE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
DECADENT CHOCOLATE CAKE wins in 6 out of 11 nutrient categories
APPLE: 3
vs
DECADENT CHOCOLATE CAKE: 6
(2 ties)
Overview
| Nutrient | APPLE | DECADENT CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 282 cal | 421 cal | |
| Protein | 1.6 g | 4.0 g | |
| Carbs | 37.1 g | 59.2 g | |
| Fat | 14.5 g | 19.7 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | DECADENT CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | DECADENT CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 73 MG | 250 MG | |
| Sodium, Na | 218 MG | 250 MG |