APPLE & CHEESE SNACK TRAY vs MEAT & CHEESE TRAY
Nutrition comparison per 100 g serving
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MEAT & CHEESE TRAY wins in 5 out of 11 nutrient categories
APPLE & CHEESE SNACK TRAY: 4
vs
MEAT & CHEESE TRAY: 5
(2 ties)
Overview
| Nutrient | APPLE & CHEESE SNACK TRAY | MEAT & CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 162 cal | 230 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 12.0 g | 8 g | |
| Fat | 9.2 g | 13 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CHEESE SNACK TRAY | MEAT & CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & CHEESE SNACK TRAY | MEAT & CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 250 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 197 MG | 810 MG |