APPLE & CHEESE BITES WITH CRACKERS vs SNACK BREAK
Nutrition comparison per 100 g serving
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APPLE & CHEESE BITES WITH CRACKERS wins in 7 out of 11 nutrient categories
APPLE & CHEESE BITES WITH CRACKERS: 7
vs
SNACK BREAK: 3
(1 ties)
Overview
| Nutrient | APPLE & CHEESE BITES WITH CRACKERS | SNACK BREAK | Winner |
|---|---|---|---|
| Calories | 148 cal | 278 cal | |
| Protein | 4.2 g | 13.2 g | |
| Carbs | 14.8 g | 20.3 g | |
| Fat | 7.8 g | 15.0 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CHEESE BITES WITH CRACKERS | SNACK BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 5.3 MG |
Minerals
| Mineral | APPLE & CHEESE BITES WITH CRACKERS | SNACK BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 396 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 211 MG | 291 MG |