APPLE CEREAL BARS vs HONEY ALMOND FLAVORED PROTEIN MEAL BAR
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAVORED PROTEIN MEAL BAR wins in 12 out of 18 nutrient categories
APPLE CEREAL BARS: 3
vs
HONEY ALMOND FLAVORED PROTEIN MEAL BAR: 12
(3 ties)
Overview
| Nutrient | APPLE CEREAL BARS | HONEY ALMOND FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 5.4 g | 22.2 g | |
| Carbs | 78.4 g | 51.1 g | |
| Fat | 6.8 g | 13.3 g | |
| Fiber | 2.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CEREAL BARS | HONEY ALMOND FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 2.7 UG | |
| Vitamin B-6 | 0.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | APPLE CEREAL BARS | HONEY ALMOND FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 1.1 MG | 8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 356 MG | |
| Zinc, Zn | 0 MG | 5 MG |