APPLE & CARROT SOFT BAKED BREAKFAST BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE & CARROT SOFT BAKED BREAKFAST BARS wins in 6 out of 11 nutrient categories
APPLE & CARROT SOFT BAKED BREAKFAST BARS: 6
vs
CEREAL BARS: 3
(2 ties)
Overview
| Nutrient | APPLE & CARROT SOFT BAKED BREAKFAST BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 435 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 68.6 g | 73.9 g | |
| Fat | 8.6 g | 10.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CARROT SOFT BAKED BREAKFAST BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & CARROT SOFT BAKED BREAKFAST BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 130 MG | |
| Iron, Fe | 5.1 MG | 10.9 MG | |
| Potassium, K | 229 MG | 130 MG | |
| Sodium, Na | 329 MG | 391 MG |