APPLE CARAMEL CRUNCH DOUBLE DIPPERS WITH APPLE SLICES vs DICED CARROTS
Nutrition comparison per 100 g serving
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DICED CARROTS wins in 6 out of 10 nutrient categories
APPLE CARAMEL CRUNCH DOUBLE DIPPERS WITH APPLE SLICES: 3
vs
DICED CARROTS: 6
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 49 cal | |
| Protein | 3.2 g | 0.7 g | |
| Carbs | 19.9 g | 9.9 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 194 MG | 289 MG | |
| Sodium, Na | 141 MG | 81 MG |