APPLE CARAMEL CRUMB PIE vs FROSTERS
Nutrition comparison per 100 g serving
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APPLE CARAMEL CRUMB PIE wins in 5 out of 11 nutrient categories
APPLE CARAMEL CRUMB PIE: 5
vs
FROSTERS: 4
(2 ties)
Overview
| Nutrient | APPLE CARAMEL CRUMB PIE | FROSTERS | Winner |
|---|---|---|---|
| Calories | 285 cal | 383 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 40.7 g | 64.1 g | |
| Fat | 13.0 g | 13.3 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUMB PIE | FROSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUMB PIE | FROSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 273 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 163 MG | 281 MG |