APPLE CARAMEL CRUMB PIE vs BROWNIES
Nutrition comparison per 100 g serving
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APPLE CARAMEL CRUMB PIE wins in 5 out of 10 nutrient categories
APPLE CARAMEL CRUMB PIE: 5
vs
BROWNIES: 4
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CRUMB PIE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 285 cal | 447 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 40.7 g | 55.3 g | |
| Fat | 13.0 g | 23.7 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUMB PIE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 163 MG | 211 MG |