APPLE CAKE DONUTS vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUTS wins in 11 out of 14 nutrient categories
APPLE CAKE DONUTS: 1
vs
CINNAMON MINI DONUTS: 11
(2 ties)
Overview
| Nutrient | APPLE CAKE DONUTS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 437 cal | 404 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 60.6 g | 59.7 g | |
| Fat | 21.1 g | 15.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CAKE DONUTS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CAKE DONUTS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 42 MG | 123 MG | |
| Sodium, Na | 451 MG | 491 MG |