APPLE CAKE vs LATTICE PIE
Nutrition comparison per 100 g serving
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LATTICE PIE wins in 7 out of 13 nutrient categories
APPLE CAKE: 3
vs
LATTICE PIE: 7
(3 ties)
Overview
| Nutrient | APPLE CAKE | LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 329 cal | 257 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 45.6 g | 33.8 g | |
| Fat | 15.2 g | 13.2 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CAKE | LATTICE PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | APPLE CAKE | LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 291 MG | 199 MG |