APPLE BRIOCHE MUFFINS vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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APPLE BRIOCHE MUFFINS wins in 5 out of 11 nutrient categories
APPLE BRIOCHE MUFFINS: 5
vs
APPLE FRITTERS: 4
(2 ties)
Overview
| Nutrient | APPLE BRIOCHE MUFFINS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 338 cal | 336 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 52.1 g | 53.1 g | |
| Fat | 11.3 g | 11.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BRIOCHE MUFFINS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BRIOCHE MUFFINS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 6.2 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 352 MG | 327 MG |