APPLE BOURBON PORK TENDERLOIN vs BONELESS PORK CENTER CUT CHOPS
Nutrition comparison per 100 g serving
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APPLE BOURBON PORK TENDERLOIN wins in 4 out of 10 nutrient categories
APPLE BOURBON PORK TENDERLOIN: 4
vs
BONELESS PORK CENTER CUT CHOPS: 2
(4 ties)
Overview
| Nutrient | APPLE BOURBON PORK TENDERLOIN | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 148 cal | |
| Protein | 17.9 g | 18.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BOURBON PORK TENDERLOIN | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BOURBON PORK TENDERLOIN | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 473 MG | 254 MG |