APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT vs APPLE CINNAMON FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT BAR wins in 6 out of 11 nutrient categories
APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT: 4
vs
APPLE CINNAMON FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 71 cal | 351 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 15.9 g | 73.7 g | |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 4 MG | 158 MG |