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Know what is on your plate.

Rennan J, APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY

Wholesome Snacks Rennan J inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0.9g Protein
15.9g Carbs
0.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 5%
Carbs 15.9g 92%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 11.5g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY

APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.9g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC APPLE PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC PEAR PUREE, ORGANIC OATS, ORGANIC CHIA, ORGANIC QUINOA, ORGANIC LEMON JUICE CONCENTRATE.

Dietary Information

APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rennan J, APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY

See how Rennan J, APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY compares to other foods in terms of nutrition:

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