APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL vs PREMIUM QUALITY WHOLE GRAIN OAT GROATS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY WHOLE GRAIN OAT GROATS wins in 5 out of 11 nutrient categories
APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL: 4
vs
PREMIUM QUALITY WHOLE GRAIN OAT GROATS: 5
(2 ties)
Overview
| Nutrient | APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL | PREMIUM QUALITY WHOLE GRAIN OAT GROATS | Winner |
|---|---|---|---|
| Calories | 371 cal | 370 cal | |
| Protein | 11.3 g | 13.0 g | |
| Carbs | 71.0 g | 67.4 g | |
| Fat | 4.8 g | 6.5 g | |
| Fiber | 9.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL | PREMIUM QUALITY WHOLE GRAIN OAT GROATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL | PREMIUM QUALITY WHOLE GRAIN OAT GROATS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 73 MG | 0 MG |