APPLE BLUEBERRY GRANOLA vs WILD BLUEBERRY & FLAX ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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APPLE BLUEBERRY GRANOLA wins in 7 out of 10 nutrient categories
APPLE BLUEBERRY GRANOLA: 7
vs
WILD BLUEBERRY & FLAX ORGANIC GRANOLA: 2
(1 ties)
Overview
| Nutrient | APPLE BLUEBERRY GRANOLA | WILD BLUEBERRY & FLAX ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 424 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 78 g | 69.7 g | |
| Fat | 4 g | 13.6 g | |
| Fiber | 8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BLUEBERRY GRANOLA | WILD BLUEBERRY & FLAX ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 288 MG | 242 MG | |
| Sodium, Na | 0 MG | 121 MG |