APPLE-BLUEBERRY BLENDZ FRUIT PUREE vs COCONUT STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE-BLUEBERRY BLENDZ FRUIT PUREE wins in 6 out of 11 nutrient categories
APPLE-BLUEBERRY BLENDZ FRUIT PUREE: 6
vs
COCONUT STRIPS: 3
(2 ties)
Overview
| Nutrient | APPLE-BLUEBERRY BLENDZ FRUIT PUREE | COCONUT STRIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 490 cal | |
| Protein | 1.1 g | 4 g | |
| Carbs | 15.6 g | 64 g | |
| Fat | 0 g | 24 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE-BLUEBERRY BLENDZ FRUIT PUREE | COCONUT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE-BLUEBERRY BLENDZ FRUIT PUREE | COCONUT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 34 MG |