APPLE BLOSSOMS vs POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES
Nutrition comparison per 100 g serving
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POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES wins in 6 out of 12 nutrient categories
APPLE BLOSSOMS: 3
vs
POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES: 6
(3 ties)
Overview
| Nutrient | APPLE BLOSSOMS | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 149 cal | 247 cal | |
| Protein | 1.8 g | 11.8 g | |
| Carbs | 19.3 g | 14.1 g | |
| Fat | 7.0 g | 15.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLOSSOMS | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BLOSSOMS | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 127 MG | 671 MG |