APPLE BERRY ORGANIC FRUIT POUCHES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 12 nutrient categories
APPLE BERRY ORGANIC FRUIT POUCHES: 3
vs
WHOLE FOODS MARKET: 5
(4 ties)
Overview
| Nutrient | APPLE BERRY ORGANIC FRUIT POUCHES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 50 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY ORGANIC FRUIT POUCHES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BERRY ORGANIC FRUIT POUCHES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 150 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |