APPLE BERRY ORGANIC CHEWY GRANOLA BARS vs BLACK BEAN + CORN
Nutrition comparison per 100 g serving
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BLACK BEAN + CORN wins in 7 out of 11 nutrient categories
APPLE BERRY ORGANIC CHEWY GRANOLA BARS: 3
vs
BLACK BEAN + CORN: 7
(1 ties)
Overview
| Nutrient | APPLE BERRY ORGANIC CHEWY GRANOLA BARS | BLACK BEAN + CORN | Winner |
|---|---|---|---|
| Calories | 375 cal | 257 cal | |
| Protein | 4.2 g | 11.4 g | |
| Carbs | 75 g | 54.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 4.2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY ORGANIC CHEWY GRANOLA BARS | BLACK BEAN + CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | APPLE BERRY ORGANIC CHEWY GRANOLA BARS | BLACK BEAN + CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 69 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 62 MG | 43 MG |