APPLE BERRY BLOSSOMS vs MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
APPLE BERRY BLOSSOMS: 3
vs
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 6
(2 ties)
Overview
| Nutrient | APPLE BERRY BLOSSOMS | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 140 cal | 135 cal | |
| Protein | 1.3 g | 5.2 g | |
| Carbs | 18.9 g | 29.2 g | |
| Fat | 6.6 g | 9.4 g | |
| Fiber | 0.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY BLOSSOMS | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BERRY BLOSSOMS | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 35 MG | 115 MG | |
| Sodium, Na | 110 MG | 89 MG |