APPLE BANANA SQUEEZABLE FRUIT BLEND vs APPLE MIXED BERRY SQUEEZABLE FRUIT POUCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
APPLE BANANA SQUEEZABLE FRUIT BLEND: 2
vs
APPLE MIXED BERRY SQUEEZABLE FRUIT POUCH: 2
(7 ties)
Overview
| Nutrient | APPLE BANANA SQUEEZABLE FRUIT BLEND | APPLE MIXED BERRY SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 16.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA SQUEEZABLE FRUIT BLEND | APPLE MIXED BERRY SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | APPLE BANANA SQUEEZABLE FRUIT BLEND | APPLE MIXED BERRY SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 176 MG | 128 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |