APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS vs CHERRY PEAR WALNUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS wins in 11 out of 17 nutrient categories
APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS: 11
vs
CHERRY PEAR WALNUT BAR: 5
(1 ties)
Overview
| Nutrient | APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | CHERRY PEAR WALNUT BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 365 cal | |
| Protein | 2.7 g | 11.1 g | |
| Carbs | 67.6 g | 52.4 g | |
| Fat | 8.1 g | 12.7 g | |
| Fiber | 5.4 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | CHERRY PEAR WALNUT BAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | CHERRY PEAR WALNUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 127 MG | |
| Iron, Fe | 4.6 MG | 2.3 MG | |
| Potassium, K | 135 MG | 190 MG | |
| Sodium, Na | 230 MG | 32 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |