APPLE A CLASSIC COMBINATION OF NORTHERN SPY APPLES AND BROWN SUGAR WITH A CINNAMON SPICED OAT TOPPING CRISP vs MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS wins in 6 out of 11 nutrient categories
APPLE A CLASSIC COMBINATION OF NORTHERN SPY APPLES AND BROWN SUGAR WITH A CINNAMON SPICED OAT TOPPING CRISP: 3
vs
MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS: 6
(2 ties)
Overview
| Nutrient | APPLE A CLASSIC COMBINATION OF NORTHERN SPY APPLES AND BROWN SUGAR WITH A CINNAMON SPICED OAT TOPPING CRISP | MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Calories | 200 cal | 35 cal | |
| Protein | 1.5 g | 2.4 g | |
| Carbs | 36.2 g | 5.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE A CLASSIC COMBINATION OF NORTHERN SPY APPLES AND BROWN SUGAR WITH A CINNAMON SPICED OAT TOPPING CRISP | MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE A CLASSIC COMBINATION OF NORTHERN SPY APPLES AND BROWN SUGAR WITH A CINNAMON SPICED OAT TOPPING CRISP | MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 108 MG | 118 MG | |
| Sodium, Na | 108 MG | 29 MG |