APPLE 8" PIE vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 6 out of 12 nutrient categories
APPLE 8" PIE: 4
vs
CHEESE CAKE: 6
(2 ties)
Overview
| Nutrient | APPLE 8" PIE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 257 cal | 327 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 33.8 g | 30.1 g | |
| Fat | 13.2 g | 22.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 8" PIE | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE 8" PIE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 199 MG | 327 MG |