APPLE 8" PIE vs APPLE SPICE CAKE
Nutrition comparison per 100 g serving
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APPLE 8" PIE wins in 5 out of 12 nutrient categories
APPLE 8" PIE: 5
vs
APPLE SPICE CAKE: 4
(3 ties)
Overview
| Nutrient | APPLE 8" PIE | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Calories | 257 cal | 421 cal | |
| Protein | 2.2 g | 2.6 g | |
| Carbs | 33.8 g | 61.8 g | |
| Fat | 13.2 g | 18.4 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 8" PIE | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE 8" PIE | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 199 MG | 276 MG |