APPLE vs POWER GREENS
Nutrition comparison per 100 g serving
Ad 468x60
POWER GREENS wins in 9 out of 11 nutrient categories
APPLE: 1
vs
POWER GREENS: 9
(1 ties)
Overview
| Nutrient | APPLE | POWER GREENS | Winner |
|---|---|---|---|
| Calories | 52 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 14.3 g | 3.5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | POWER GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 42.4 MG |
Minerals
| Mineral | APPLE | POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 110 MG | 424 MG | |
| Sodium, Na | 0 MG | 212 MG |