ANYTIME MUFFIN MIX vs STONEGROUND WHOLEMEAL BREAD MIX
Nutrition comparison per 100 g serving
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ANYTIME MUFFIN MIX wins in 5 out of 10 nutrient categories
ANYTIME MUFFIN MIX: 5
vs
STONEGROUND WHOLEMEAL BREAD MIX: 3
(2 ties)
Overview
| Nutrient | ANYTIME MUFFIN MIX | STONEGROUND WHOLEMEAL BREAD MIX | Winner |
|---|---|---|---|
| Calories | 319 cal | 321 cal | |
| Protein | 2.9 g | 10.6 g | |
| Carbs | 53.6 g | 59.5 g | |
| Fat | 8.7 g | 2.2 g | |
| Fiber | 1.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANYTIME MUFFIN MIX | STONEGROUND WHOLEMEAL BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANYTIME MUFFIN MIX | STONEGROUND WHOLEMEAL BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 203 MG | 0 MG |