ANYTIME MUFFIN MIX vs ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE wins in 10 out of 14 nutrient categories
ANYTIME MUFFIN MIX: 2
vs
ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE: 10
(2 ties)
Overview
| Nutrient | ANYTIME MUFFIN MIX | ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 367 cal | |
| Protein | 2.9 g | 16.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 8.7 g | 5 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANYTIME MUFFIN MIX | ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANYTIME MUFFIN MIX | ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 210 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 203 MG | 1,900 MG |