ANTIPASTO DELIGHT vs GARDEN PASTA SALAD WITH PEPPERS
Nutrition comparison per 100 g serving
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ANTIPASTO DELIGHT wins in 6 out of 11 nutrient categories
ANTIPASTO DELIGHT: 6
vs
GARDEN PASTA SALAD WITH PEPPERS: 4
(1 ties)
Overview
| Nutrient | ANTIPASTO DELIGHT | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 53 cal | 186 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 3.1 g | 12.1 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTO DELIGHT | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ANTIPASTO DELIGHT | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 292 MG | 621 MG |